
* Ascorbic acid increases the amount of antioxidants in the body. It helps fight against free radicals in the body and helps keep the number of infections and disorders at bay.* The fruit is also helpful in reducing pain and discomfort caused by constipation. Because fruit contains soluble and insoluble fiber, it adds bulk to the stool and facilitates easy elimination from the body.* One of soursop leaf health benefits can be seen in effectively treating mouth ulcers. Finely mashing the leaves with water and apply it to a boil will help to reduce the size of ulcers, in the time they actually heal and also reduce irritation.* Drink tea made with soursop soursop leaves or roots in water mix is known to reduce back pain. Pain is a type of back pain, especially in the lower back or lumbar region. A cup of tea daily will also help relieve inflammation in the back muscles.* A pulp made with fresh soursop leaves and rose water, if applied to the skin will prevent pimples, blackheads and other skin problems.* Soursop fruit juice, if taken twice a day, can help overcome kidney disease, liver problems, urinary tract infections (also known as urethritis) and haematuria (or blood in the urine), etc.* The fleshy fruit, if applied to each wound would speed up the healing process and also prevent bacterial infections.* A decoction of soursop flowers and young shoots will help heal inflammation of the sinuses and also in the throat and nose. It also helps in secretion of mucus to reduce irritation.* You can successfully get rid of head lice and bed bugs using soursop leaf decoction. It will not only destroy these pests, but also keep them away.* Soursop is also used as a remedy for cough, fever, diarrhea, and indigestion. Including soursop supplements will reduce the intensity of the condition and also improve recovery.Lots of properties were obtained from only one kind of fruit. And probably many other benefits that are not yet known by medical experts.Although not as good as the appearance of red apples and not as smooth as watermelon, but seeing the many benefits of soursop fruit, what harm we add it to the lunch menu. Hopefully what I have to say this could be useful.
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